We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Common ailments that can be self managed
| Back pain NHS | Cold sores NHS |
| Common Cold NHS | Conjunctivitis NHS Information Leaflet |
| Constipation NHS | Cough NHS Information Leaflet |
| Diarrhoea NHS | Dysmenorrhoea (painful periods) NHS |
| Earache NHS | Haemorrhoids NHS |
| Hayfever NHS | Head lice NHS |
| Headache NHS | Heartburn & Indigestion NHS |
| Influenza NHS Information Leaflet | Insect bitesNHS |
| Migraine NHS | Nasal congestion NHS |
| Nappy rash NHS | Sore throat NHS Information Leaflet |
| Sinusitis NHS | Sprains and strains NHS |
| Thrush NHS | Warts and Verrucas NHS |